Binge eating
You can become a normal eater again
Zak is a binge eater. It all started with an innocent diet, and now he's out of control. His weight is climbing.
Every time Zak starts a new diet, he begins with new willpower and determination. But after a while, his binge eating rears its ugly head. Zak just can't stop eating.
Worse, he resists seeking help because he thinks of this problem as a woman's disorder. Nothing could be further from the truth.
More information for binge eaters
Zak will not benefit much from reading books about this or that diet. He could, however, benefit from reading a book about how he can change his thinking. He can simply search for such books on the Web and order one. He might search on terms such as REBT, Cognitive therapy, and Cognitive-Behavior Therapy.
Zak might also like to buy the book How to Survive Your Diet and Conquer Your Food Issues Forever by Linda Moran. This book will help him with his thoughts and self-talk as they are directly related to his overeating disorder. Learn more.
Read more about binge eating and compulsive overeating on the Betterway Press web site.
Zak might like to buy How to Survive Your Diet and Conquer Your Food Issues Forever. This fun, easy, and engaging read will help him find his own internal "food wisdom." Written in a warm, personal style, this book will revolutionize the way he thinks about food issues and weight control.
Learn about the book on Amazon.com.
Tired of dieting?
How to Survive Your Diet and Conquer Your Food Issues Forever
from
Betterway
Press
Click on the book cover
for more information
Or order from Amazon.com today
What is normal eating?
Normal eating is also sometimes called intuitive eating. Whatever you want to call it, it's the answer.
To learn more about normal, read what is normal eating?
What is normal eating?
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Last Modified: Wednesday, 06-Feb-2008 07:29:07 PST Betterway Press
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Copyright © 2005 Betterway Press
The psychological advice contained within these Web pages
is approved by Dr. Joan Henry
These Web pages provide sensible advice on healthy diets, nutrition, and weight loss. However, no advice given here is intended as a substitute for professional medical advice. Always consult your doctor when deciding to make significant dietary or lifestyle changes.
Betterway Press